Real Health Talk
Wanna know the scoop on vitamin E? Not all vitamin E supplements are good for you. Some are even bad for you. Read my aerticle on vitamin E to find out which is which: http://www.realhealthtalk.com/E_-_Vitamin_E_Story.html
Vitamin E has many true benefits for our body and we need to take a vitamin E supplement that is well balanced and high in all constituents—alpha, beta, gamma, and delta tocopherols. Read your labels carefully to avoid any vitamin E made by a process called esterification, Most of esterified vitamin E is not labeled as “esterified”, but rather as “acetate” or “succinate”. Make double-sure that you are taking the mixed tocopherols though as the fractionalized dl-alpha form can be toxic taken alone. The alpha without the gamma causes dangerous shortfalls in the gamma form in your body.READ MORE>

Wanna know the scoop on vitamin E? Not all vitamin E supplements are good for you. Some are even bad for you. Read my aerticle on vitamin E to find out which is which: http://www.realhealthtalk.com/E_-_Vitamin_E_Story.html

Vitamin E has many true benefits for our body and we need to take a vitamin E supplement that is well balanced and high in all constituents—alpha, beta, gamma, and delta tocopherols. Read your labels carefully to avoid any vitamin E made by a process called esterification, Most of esterified vitamin E is not labeled as “esterified”, but rather as “acetate” or “succinate”. Make double-sure that you are taking the mixed tocopherols though as the fractionalized dl-alpha form can be toxic taken alone. The alpha without the gamma causes dangerous shortfalls in the gamma form in your body.
READ MORE>

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